Vier stappen voor een goede huidverzorging

Huidverzorging

Iedereen wil graag zijn huid zo lang mogelijk mooi en soepel houden daarom is huidverzorging noodzakelijk. Als jij deze 4 basisstappen volgt, kun jij je huid ook langer elastisch en rimpelvrij houden.

Huidverzorging Tips

Huidverzorging Stap 1 – Reinigen
Een schone, zuivere huid is zeer belangrijk. Gebruik een cleanser of reiniger die geschikt is voor jouw soort huid. Zeep is meestal een foute keuze omdat deze je huid uitdroogt. Gezichtsreinigers of cleansers bevatten olie, water en surfactants. Dit zijn oppervlakte-actieve stoffen die vuil op lossen. De olie zorgt voor de oplossing van vet op je aangezicht en het water zorgt ervoor dat je het vuil en het vet weg kunt spoelen. Het is niet altijd eenvoudig om de gezichtsreiniger te vinden die geschikt is voor je huid. Je moet hier vooral kijken naar de hoeveelheid olie die aanwezig is.

Maak je huid niet té vaak schoon of je droogt je huid uit door het verwijderen van je natuurlijke beschermingslaag. Het is voldoende om je huid ’s ochtends te spoelen met een beetje lauw water en ’s avonds een gezichtsreiniger te gebruiken. Zorg ervoor dat het water dat je gebruikt niet te koud of te warm is om beschadiging van de haarvaatjes te voorkomen.

Huidverzorging Stap 2 – Scrubben
Verwijder de dode huidcellen van je huid door te scrubben. Het is meer dan genoeg om dit wekelijks een maal te doen. Zo krijg je een lekkere, frisse huid. Je kan de aanmaak van collagene vezels in de huidcellen stimuleren door producten te gebruiken die vitamine A en retinol-A bevatten. Microdermabrisie is een zeer intensieve scrub en laat je best door een specialist uitvoeren. Scrubben is niet geschikt voor een gevoelige huid.

Huidverzorging Stap 3 – Hydrateren
Je huid hydrateren is ontzettend belangrijk, zelfs voor mensen die last hebben van een vette huid. Gebruik regelmatig vochtinbrengende crèmes maar overdrijf niet anders verstop je de huidporiën.

Huidverzorging Stap 4 – Sun Protection Factor
Gebruik dagelijks een crème die een SPF van tenminste 15 bevat. Gebruik een hogere factor als het zonnetje sterk schijnt. De UV-stralen van de zon verouderen de huid en zorgen voor ouderdomsvlekjes en rimpels.


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    Is it very hard to set up your own blog? I’m not very techincal but
    I can figure things out pretty quick. I’m thinking about creating my
    own but I’m not sure where to begin. Do you have any points or suggestions?
    Many thanks

  125. Seana avatar

    When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment.
    Is there any way you can remove people from that service?
    Appreciate it!

  126. Tyler avatar

    Touche. Sound arguments. Keep up the amazing
    effort.

  127. Alex avatar

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    me. I’m looking forward for your next post, I’ll try to get
    the hang of it!

  128. Kalib avatar

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  129. Dimitri avatar

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